Ancient history indicates that Reflexology was originally practised in Egypt, India and China around 2330 B.C.

Reflexology is a therapy which involves using the thumb and fingers to apply pressure to the feet and/or hands. There are points on the hands and feet that relate to organs, glands and systems of the body and by applying pressure to these reflexes, congestion can be cleared allowing energy to flow freely. When the body is not working in harmony a reflexologist can feel congestion in these reflexes and, by eliminating toxins and improving circulation, allow the free flow of energy.

Reflexology treats the mind, body and spirit which restores balance and harmony to the whole body.

It is a non-evasive treatment with the client only taking their shoes and socks off. Reflexology can be enjoyed by almost anyone from children to the elderly.

Vertical Reflex Therapy (VRT)

A revolutionary technique which stimulates reflex points on the dorsal area of the feet while they are in an upright, standing position. This uses the body weight to achieve deeper access to specific reflex points. It also focuses on Synergistic Reflexology which simultaneously works the hand and foot.

VRT is a short, effective treatment which can be used alone, or in combination with conventional Reflexology. The body responds rapidly to VRT and it can be incredibly useful when managing the symptoms of pain.